🥩 One-Pot Beef and Rice Skillet

✨ Description

Hearty, flavorful, and easy to make! 😋 This one-pot beef and rice skillet combines tender ground beef, fluffy rice, and colorful vegetables for a simple family-friendly dinner —

with less cleanup! 🍚✨

⏱️ Prep Time: 10 minutes🔥 Cook Time: 25 minutes🕒 Total Time: 35 minutes🍽️ Servings: 4

🛒 Ingredients

• 🥩 1 lb (450 g) lean ground beef

• 🫒 1 tablespoon olive oil

• 🧅 1 small onion, diced

• 🧄 2 cloves garlic, minced

• 🫑 1 bell pepper, diced

• 🍚 1 cup long-grain white rice

• 🥣 2 cups low-sodium beef broth

• 🍅 1 cup diced tomatoes

• 🌽 1/2 cup corn

• 🌶️ 1 teaspoon paprika

• 🌿 1 teaspoon Italian seasoning

• 🧂 Salt and black pepper, to taste

• 🌿 Fresh parsley, for garnish

👩‍🍳 Instructions

1. 🔥 Heat the olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it into small pieces as it cooks.

2. 🧅 Add the onion, garlic, and bell pepper. Cook for 3–4 minutes, until the vegetables begin to soften.

3. 🍅 Stir in the diced tomatoes, paprika, Italian seasoning, salt, and black pepper.

4. 🍚 Add the rice and beef broth. Stir everything together and bring to a gentle boil.

5. 🥘 Reduce the heat, cover, and simmer for about 18–20 minutes, or until the rice is tender

6. and most of the liquid has been absorbed.

7. 🌽 Stir in the corn and cook for another 2–3 minutes.

8. ✨ Garnish with fresh parsley and serve warm!

🌿 Health Tips

🥩 Choose Lean Beef: Use lean ground beef to reduce excess saturated fat.

🥕 Add More Veggies: Try adding carrots, zucchini, spinach, or peas for extra nutrients and color.

🍚 Boost the Fiber: Swap white rice for brown rice, adjusting the liquid and cooking time as needed.

🧂 Watch the Salt: Choose low-sodium beef broth and season lightly.

🥗 Keep It Balanced: Serve with a fresh green salad or steamed vegetables for a balanced meal.

💡 Tip: Let the skillet rest for a few minutes before serving so the rice can absorb any remaining liquid.

❤️ Enjoy your easy and cozy one-pot dinner!